TPH Nutrition

powered by On Your Mark Nutrition

Fuel Your Student-Athletes’ Game

With extensive prior experience of advising the largest names in professional sports, On Your Mark Nutrition aims to guide the aspiring TPH Center of Excellence student-athlete. The core purpose centers around enhancing performance, reducing injuries and improving overall health by providing practical nutrition solutions for elite student-athletes of all ages. Fuel the game of your student-athlete with TPH Nutrition powered by On Your Mark Nutrition!

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Bryan Snyder - Headshot
About Bryan Snyder

Head Sports Dietitian

Bryan is a proven leader in sports nutrition with 14+ years of experience, is a registered dietitian with Academy of Nutrition & Dietetics and an active member of the Collegiate & Professional Sports Dietitian Association. Furthermore, Snyder is a graduate of the University of Northern Colorado with a degree in Dietetics and has advised some of the most prestigious names in the NHL, NFL, NBA and MLB. Throughout his career, he has led the way in dietary analyses, menu development and body composition testing while evaluating dietary supplements for safety and effectiveness, hydration and proper fueling. 

Over the past 5 years, Bryan has shifted gears by working with elite student-athletes and their parents; aiding them in achieving their nutrition goals. Additionally, he has conducted a hefty amount of educational presentations for Colorado-based high school and collegiate student-athletes that cover everything from proper hydration tips to maintaining a healthy in-season muscle mass and weight. Developing innovative solutions to keep TPH Center of Excellence student-athletes alert in the classroom while maximizing their athletic performance is what Bryan values and is his motivator.

Benefits Of Working With ASports DietitianProven Leader

Injury Prevention

We focus on helping you consume the right amount of calories from the right sources, to ensure you are able to meet your training and performance goals.

Hone Your Hydration

Studies show 7-10 athletes attend practice dehydrated, leading to decreased performance and risk of injury.  We will provide you with practical help to optimize your hydration and fuel your performance.

Maximize Performance

After understanding the demands of your schedule and your goals, we will provide you with a personalized plan to make sure you not only know exactly how to fuel your body, but you also have the practical tips and tricks you need to recover quicker and perform at your highest level, each and every day.

Trusted By Parents

Peace Of Mind

The elite academic and athletic performance of your student-athlete along with their safety are all top priorities as we encourage proper follow-through on healthy eating habits, correct amounts of rest and overall nutrition education. Additionally, we will assist you in preparing snack and lunch ideas for your student-athlete; optimizing their success each day.

"Bryan’s practical and sustainable advice for our son has been instrumental to his continued physical growth and maturation. Knowing what to eat and how to recover has been so important."

Gabby

Thornton, CO

"We had no idea that our son was nearly 1,000 calories short to fit his nutrition needs. Due to him increasing calorie intake and focusing on hydration, our son was able to stay healthy throughout the season."

Tim

Arvada, CO

Get Started

BRYAN LIGHTER

60-Minute Consultation

$150

Is the current nutrition of your student-athlete strong but need assistance to elevate it? If so, this is the plan for you as we share:

  • Snack & Meal Tips
  • Supplement Advice
  • Weight Management

Each portion of this $250 value is designed to refine nutrition knowledge and raise the performance of your student-athlete.

Packages

Invest In The Body Of Your Student-Athlete

3-Month Sprint

$599

Designed for the family in need of nutritional guidance in a short amount of time. Prepare for tryouts or get ready for next season as you will receive everything necessary to have your student-athlete built for success.

An evaluation of where your student-athlete is at and how their nutrition goals can be accomplished.

Your customized nutrition plan includes numerous pages of information that tells you what to consume and when. It also includes macronutrient breakdowns, meal plans and grocery shopping lists and more.

Includes a discussion with your dietitian to review your student-athletes’ nutrition plan, ask questions and make adjustments; optimizing performance.

Virtually walk through your local grocery store with your dietitian; receiving personalized advice to purchase the correct foods.

Ensure your student-athlete is accountable as your diatian will review his/her nutrition advancement; adjusting the customized plan for continual growth.

Includes tasty smoothie recipes that will fuel your student-athletes’ body and daily goals.

Explains proper hydration techniques, inflammation reduction tips, healthy sleep habits and everything needed to help boost your student-athletes’ nutrition game.

Your dietitian is available to chat any time; answering questions and encouraging your student-athlete.

Aspiring-Elite

CONTACT YOUR CoE LOCATION DIRECTOR FOR PRICING

Your student-athlete is in the Center of Excellence and is committed to taking their game to the next level, but you need to confirm they are fueling their body correctly. Expect a stellar season, from Labor Day to Memorial Day, as this plan will help your student-athlete blow past their competition and be elite.

An evaluation of where your student-athlete is at and how their nutrition goals can be accomplished.

Communicates what to consume, at what times and the importance of it. Macronutrient breakdowns, meal plans and grocery lists are properly explained.

Includes a discussion with your dietitian to review your student-athletes’ nutrition plan, ask questions and make adjustments; optimizing performance.

Virtually talk through your local grocery store with your dietitian; receiving personalized advice to purchase the correct foods.

Ensure your student-athlete is accountable as your diatian will review his/her nutrition advancement; adjusting the customized plan for continual growth.

Includes tasty smoothie recipes that will fuel your student-athletes’ body and daily goals.

Explains proper hydration techniques, inflammation reduction tips, healthy sleep habits and everything needed to help boost your student-athletes’ nutrition game.

Your dietitian is available to chat any time; answering questions and encouraging your student-athlete.

Year-Round Pro

$1,399

Constructed for those who are serious about exceeding their year-round nutrition goals while building long-term eating habits. Maximize the potential of your student-athlete by focusing on nutrition fundamentals to recovery and everything in between.

An evaluation of where your student-athlete is at and how their nutrition goals can be accomplished.

Communicates what to consume, at what times and the importance of it. Macronutrient breakdowns, meal plans and grocery lists are properly explained.

Includes a discussion with your dietitian to review your student-athletes’ nutrition plan, ask questions and make adjustments; optimizing performance.

Virtually talk through your local grocery store with your dietitian; receiving personalized advice to purchase the correct foods.

Ensure your student-athlete is accountable as your diatian will review his/her nutrition advancement; adjusting the customized plan for continual growth.

Includes tasty smoothie recipes that will fuel your student-athletes’ body and daily goals.

Explains proper hydration techniques, inflammation reduction tips, healthy sleep habits and everything needed to help boost your student-athletes’ nutrition game.

Your dietitian is available to chat any time; answering questions and encouraging your student-athlete.

CONNECT WITH OUR TEAM

Got questions? Looking to speak directly to our of our team? Click the link below to connect with us!